Flavor Profile – subtly nutty
Unique Characteristics/Nutrition Benefits – a complete protein source. Sunflower also contains omega 3 fatty acids, which are heart healthy and anti-inflammatory
Favorite Use – hot chocolate
How much to use/Daily Servings – ¼ teaspoons is the equivalent to one serving of fresh vegetables…yes you read that right, ¼ tsp! Adults are recommended to get 5 servings of vegetables per day.