Flavor Profile - earthy notes
Unique Characteristics/Nutrition Benefits – a combination of sunflower, sweet pea and buckwheat
There are 20 amino acids our bodies need, our body makes 11 but we need to get the other 9 through the food we eat. All 3 microgreens in this blend contain all 9 of the essential amino acids – hence the name complete protein. Amino acids are the building blocks for protein synthesis.
Favorite Use – morning smoothie or oatmeal
How much to use/Daily Servings – ¼ teaspoons is the equivalent to one serving of fresh vegetables…yes you read that right, ¼ tsp! Adults are recommended to get 5 servings of vegetables per day.