Flavor Profile – earthy
Unique Characteristics/Nutrition Benefits – broccoli is high in sulforaphane, which is a potent cancer fighting property. Sufloraphane can prevent tumors from replicating, causes cancer cells to self-destruct, and attacks malignant cells while protecting healthy cells.
Want to get the most of your freeze dried broccoli microgreens? Pair them with our arugula powder or radish salt as arugula and radish contain the enzyme myrosinase.
Reference - Nandini, D. B., Rao, R. S., Deepak, B. S., & Reddy, P. B. (2020). Sulforaphane in broccoli: The green chemoprevention!! Role in cancer prevention and therapy. Journal of oral and maxillofacial pathology : JOMFP, 24(2), 405. https://doi.org/10.4103/jomfp.JOMFP_126_19
Favorite Use – roasted vegetables
How much to use/Daily Servings – ¼ teaspoons is the equivalent to one serving of fresh vegetables…yes you read that right, ¼ tsp! Adults are recommended to get 5 servings of vegetables per day.