Arugula
Arugula
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Arugula

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Considered one of the most useful and healthiest natural superfood, this plant adds a health supplement to a varieties of menus. Arugula is also known as rocket.

The Arugula microgreen is flavorful with a zest of pepper taste. The leaf is similar to the oak leaf.

Great source of folic acid, iron, copper and a variety of minerals and vitamins A,C et K.

 HEALTH BENEFITS

  • Boost for bone and brain health
  • Detoxifying food
  • Reduce risk of cancer as a cancer fighting food
  • Boots healthy bones
  • Antioxidant
  • Improves eyesight
  • Good for healthy skin
  • Improves mineral absorption
  • Activates the immute system
  • Beneficial for weight management
  • Natural aphrodisiac
  • Lowers blood pressure
  • Protects the aging brain and cognitive decline
  • Reduces the amount of oxygen needed during exercice & enhances athletic performance
  • Help keep body hydrated